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Loaded Sweet Potatoes with Maple Tahini
THENUTFREEVEGAN.NET12Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes
- 15.5 oz. chickpeas (drained)
- 2 tsp. oil
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 cups kale (ribbed and chopped)
- 1/2 cup water (separated)
- 1/3 cup Tahini
- 1/3 cup maple syrup
- 1 tsp. lemon juice
- 1 large tomato (diced)
- 1 avocado (diced)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium1200mg34% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber14g56% |
| Sugars23g |
| Vitamin A430% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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