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Ingredients
US|METRIC
5 SERVINGS
- 1 can chickpeas
- 2 Tbsp. Tahini
- 3 Tbsp. olive oil
- 1 garlic clove
- 1 tsp. lemon juice
- 1/2 tsp. paprika
- 1/4 tsp. cumin
- 4 Tbsp. water
- 1 Tbsp. fresh cilantro (packed)
- salt
- pepper
- 1/4 cup chickpeas (crispy)
- 1/4 cup cherry tomatoes
- 1/4 cup red onion
- 1/4 cup cucumber
- sesame seeds (optional)
- fresh cilantro
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium290mg8% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A8% |
Vitamin C10% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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