Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Loaded Mediterranean Beef Rice Bowl
MY SEQUINED LIFE21Ingredients
35Minutes
460Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 5.3 oz. plain greek yogurt (full-fat)
- 1/2 cucumber (peeled, seeded, and roughly chopped)
- 1 Tbsp. extra-virgin olive oil
- 2 cloves garlic (minced)
- 1/4 tsp. dried dill
- salt
- pepper
- red onion (sliced thinly)
- white wine vinegar
- 1 lb. ground beef
- 1 Tbsp. dried dill
- 2 tsp. salt
- 1 1/2 tsp. dried oregano
- 1 tsp. ground black pepper
- 2/3 cup water
- 2 cups cooked brown rice
- hummus
- crumbled feta
- cucumber (slices)
- pita wedges
- Sriracha (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium1620mg68% |
| Potassium630mg18% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes