Loaded Mashed Cauliflower Bake Recipe | Yummly

Loaded Mashed Cauliflower Bake

IT'S CHEAT DAY EVERYDAY
8Ingredients
45Minutes
130Calories
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Ingredients

US|METRIC
  • 1 cauliflower head (medium sized)
  • 2 cloves garlic
  • 2 tablespoons almond milk (unsweetened)
  • 2 tablespoons vegetable oil (spread)
  • 1/2 teaspoon salt
  • 4 strips turkey bacon
  • 1/4 green onion (chopped)
  • 1/2 cup shredded sharp cheddar cheese
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    NutritionView More

    130Calories
    Sodium17% DV410mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium410mg17%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A2%
    Vitamin C80%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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