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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1/3 cup aquafaba
- 1 Tbsp. vanilla extract
- 1/2 cup maple syrup (preferably Grade B / robust taste)
- 1 tsp. ground cinnamon
- 1/2 tsp. allspice
- 1 pinch salt
- 1 cup quick cooking oats (toasted, gluten free if necessary)
- 1 cup oat flour (gluten free if necessary)
- 1/2 Tbsp. baking powder
- 1/4 cup soybeans (roasted, soynuts)
- 1/4 cup dark chocolate chips (miniature)
- 1/4 cup dried cranberries (I used reduced sugar ones)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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