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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs (large hardboiled free-range brown hen, 5 whole eggs and 3 egg whites)
- 1/3 cup celery (chopped)
- 1/3 cup cucumber (peeled, seeded and chopped)
- 2 Tbsp. red bell pepper (minced)
- 2 Tbsp. carrot (shredded and minced)
- 2 Tbsp. flat leaf parsley (chopped)
- 2 green onions (chopped)
- 1/2 cup plain greek yogurt
- 2 Tbsp. mayonnaise
- 1 1/2 tsp. mustard (either yellow or Dijon)
- 1/2 tsp. dill (mores for garnish)
- 1/2 tsp. onion powder
- sea salt
- freshly ground black pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium420mg18% |
| Potassium230mg7% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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