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Ingredients
US|METRIC
4 SERVINGS
- 2 cups hummus (prepared, {store-bought, or make your own homemade hummus})
- 1 Tbsp. extra virgin olive oil
- 1/4 cup diced cucumber
- 2 Tbsp. feta cheese crumbles
- 1 Tbsp. chopped kalamata olives
- 1 Tbsp. chopped fresh parsley
- 1/4 cup grape tomatoes (diced)
- 1 Tbsp. pepperoncinis (diced)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium330mg9% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber8g32% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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