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Ingredients
US|METRIC
6 SERVINGS
- 1 cup dried chickpeas
- 1/2 cup cilantro
- 1/2 cup parsley
- 6 green onions
- 2 cloves garlic
- 2 Tbsp. lemon juice
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. salt
- 2 Tbsp. olive oil
- 1 cup tzatziki sauce
- 1/4 cucumber (thinly sliced)
- 2 Roma tomatoes (thinly sliced)
- 1/2 red onion (small, thinly sliced)
- 1/4 cup Kalamata olives (pitted & halved)
- 2 Tbsp. cilantro leaves
- 1 Tbsp. tahini
- 1/2 Tbsp. sesame seeds (toasted)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium480mg14% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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