Loaded Cream of Celery Soup

FOREST AND FAUNA
8Ingredients
25Minutes
310Calories

Ingredients

US|METRIC
  • 4 cups cream of celery soup (see this recipe)
  • 1 cup diced ham
  • 1/2 cup cheddar cheese (shredded goat)
  • 1/2 cup croutons (grain-free)
  • sea salt
  • black pepper
  • coconut oil (a little, or goat milk butter)
  • olive oil (a little)
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    NutritionView More

    310Calories
    Sodium83% DV2000mg
    Fat31% DV20g
    Protein31% DV16g
    Carbs6% DV17g
    Fiber4% DV1g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol60mg20%
    Sodium2000mg83%
    Potassium330mg9%
    Protein16g31%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A10%
    Vitamin C6%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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