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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 lb. organic chicken (whole chicken, I used Farmer Focus, cooked, see instructions below)
- 3/4 cup mayonnaise (I like "cleaner" brands such as Chosen Foods or Primal Kitchen)
- 3/4 cup chopped pecans (lightly toasted)
- 1 apple (cored and diced. I like honeycrisp or gala, red delicious will brown too quickly)
- 1 cup red grapes (diced)
- 2 stalks celery (trimmed and cut into small dice or slices)
- 1 tsp. garlic powder
- salt (to taste)
- pepper (to taste)
- Havarti cheese
- Havarti cheese
- cheddar
- lettuce
- 8 whole wheat pitas
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NutritionView More
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1800Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1800Calories from Fat1040 |
% DAILY VALUE |
Total Fat116g178% |
Saturated Fat30g150% |
Trans Fat |
Cholesterol390mg130% |
Sodium1530mg64% |
Potassium1490mg43% |
Protein103g |
Calories from Fat1040 |
% DAILY VALUE |
Total Carbohydrate93g31% |
Dietary Fiber13g52% |
Sugars13g |
Vitamin A50% |
Vitamin C15% |
Calcium15% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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