Loaded Cauliflower “Mash” Bake

SKINNYTASTE (9)
Ainsley R.: "A bit ‘wet’/sloppy - but really yummy, lots of fl…" Read More
9Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 4 slices center cut bacon
  • 6 cups cauliflower florets
  • 3 cloves crushed garlic
  • 1/3 cup buttermilk
  • 1 tablespoon whipped butter
  • 3/4 teaspoon kosher salt
  • black pepper (fresh, to taste)
  • 2 tablespoons fresh chives (minced, divided)
  • 1/4 cup reduced fat shredded cheddar (shredded)
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    NutritionView More

    220Calories
    Sodium34% DV810mg
    Fat25% DV16g
    Protein20% DV10g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium810mg34%
    Potassium630mg18%
    Protein10g20%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A4%
    Vitamin C130%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Ainsley R. 2 years ago
    A bit ‘wet’/sloppy - but really yummy, lots of flavor without all the carbs.
    Aldridge 2 years ago
    This is delicious 😃
    Erika Harness 2 years ago
    The recipe ended up being rather bland when I finished, but adding more salt helped this. I also added a little onion powder, garlic powder, and parsley flakes to add more character to the mash.
    Alison B. 3 years ago
    This recipe turned out great! We recently had to reduce carbs in our diet, and we're wondering how we would replace our love of comfort food like mashed potatoes. This recipe is a wonderful, tasty replacement! The only thing I changed was adding a heaping spoonful of sour cream. I also mixed in bacon bits and shredded cheddar as well as topping it with the bacon and cheddar.
    Mary Elassal 3 years ago
    This recipe was a let down . Followed it to a tee. Tasted like mush. Lacked seasoning also. Maybe that's how it was suppose to taste ?
    Rachel W. 3 years ago
    Very very tasty and so easy to make Whole family really enjoyed and some dont like cauliflower. I used cream instead of buttermilk and it was so creamy i have had to pass this recipe on to members of the family to try
    Jann W. 3 years ago
    Pretty Bland even though sounded good. Added more cheese and extra bacon but still not much flavor.
    S A 3 years ago
    Easy and scrumptious! Amazing flavor. Used chopped green onions instead of chives. Will be making this again and again.
    Deanna M. 4 years ago
    It was delicious! By far the best recipe for cauliflower mash! I substituted the bacon with turkey bacon to reduce fat my picky husband loved it!

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