Loaded Breakfast Totchos

THE GRANT LIFE
9Ingredients
35Minutes
1250Calories

Ingredients

US|METRIC
  • 16 ounces tater tots (bag of)
  • 4 eggs
  • 1/2 onion (medium)
  • 1/2 can black beans (drained and rinsed, 14 oz can)
  • 4 slices bacon
  • 1 cup cheese
  • 1/2 avocado (medium, diced)
  • sour cream
  • salsa
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    NutritionView More

    1250Calories
    Sodium105% DV2510mg
    Fat128% DV83g
    Protein92% DV47g
    Carbs29% DV88g
    Fiber64% DV16g
    Calories1250Calories from Fat750
    % DAILY VALUE
    Total Fat83g128%
    Saturated Fat31g155%
    Trans Fat
    Cholesterol530mg177%
    Sodium2510mg105%
    Potassium1630mg47%
    Protein47g92%
    Calories from Fat750
    % DAILY VALUE
    Total Carbohydrate88g29%
    Dietary Fiber16g64%
    Sugars4g8%
    Vitamin A25%
    Vitamin C50%
    Calcium60%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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