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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless chicken breasts (about 3)
- 1 tsp. blackening seasoning
- 1 onion (large, sliced)
- 6 strips bacon
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 oz. pepperjack (shredded)
- fresh parsley (chopped)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1000mg42% |
| Potassium800mg23% |
| Protein48g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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