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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup gluten free oats
- 1/2 cup almond milk (or milk of your preference)
- 1/2 cup blueberries
- 1/2 cup blackberries
- 1 cup sliced strawberries
- 2 tsp. honey
- 2 tsp. virgin coconut oil
- 2 ice cubes
- 1 hemp seeds (UvxJPO” target=”_blank” rel=”nofollow”], [/url])
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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