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Ingredients
US|METRIC
48 SERVINGS
- 1 cup crushed pineapple (drained, from a 20-ounce can in juice, not syrup)
- 1 1/4 cups unsweetened shredded coconut
- 1 cup coconut sugar
- 1/2 cup coconut oil (melted)
- 4 large eggs
- 2 tsp. pure vanilla extract
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 cup coconut flour
- 1 cup unsweetened coconut milk (refigerated carton style)
- 1 cup powdered sugar
- 1 egg white (about 2 tablespoons)
- 2 Tbsp. pineapple juice (reserved from cake recipe)
- 1/4 cup unsweetened shredded coconut (toasted, reserved from cake recipe above)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium80mg3% |
| Potassium50mg1% |
| Protein<1g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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