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Lithuanian Cold Beet Soup | Šaltibarščiai [Recipe]
MY FOOD ODYSSEY9Ingredients
20Minutes
670Calories
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![Lithuanian Cold Beet Soup | Šaltibarščiai [Recipe]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. beetroot (boiled & cooled, about 2 medium beets)
- 3.5 oz. cucumber (about 2 large pickling cucumbers, either fresh or pickled – see note above)
- 6 spring onions (or 10 green onion leaves)
- 2 hard boiled eggs
- 3 pt. kefir (or 500 ml | 1 pint thick natural yoghurt and 1 litre | 2 pints buttermilk)
- 1 bunch fresh dill
- 1/2 lemon (optional)
- salt (to taste)
- 7 oz. potatoes
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium510mg21% |
| Potassium980mg28% |
| Protein12g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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