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Lipton® Green Tea & Ginger Overnight Oats
EMILY KYLE NUTRITION6Ingredients
5Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bags green tea (Lipton®, each brewed in individual mason jars with 8 ounces of water)
- 2 tsp. ginger (freshly grated, divided)
- 4 tsp. honey (divided)
- 4 tsp. chia seeds (divided)
- 3 cups quick cook oatmeal (divided)
- 8 dried figs
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium340mg10% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A45% |
| Vitamin C0% |
| Calcium25% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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