Linguini with Grilled Baby Octopus and Herbed Bread Crumbs Recipe | Yummly

Linguini with Grilled Baby Octopus and Herbed Bread Crumbs

FOOD52
16Ingredients
50Minutes
350Calories
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Ingredients

US|METRIC
  • 1 pound baby octopus (cleaned)
  • 3 tablespoons clove (minced galic)
  • 1/2 lemon
  • 1/2 lemon
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon salt
  • pepper
  • 3/4 pound linguini
  • 3 tablespoons extra-virgin olive oil
  • 1 pinch red pepper flakes
  • salt
  • 1 tablespoon extra-virgin olive oil
  • 4 tablespoons panko
  • 1 tablespoon Italian parsley (chopped)
  • 1/2 tablespoon mint (chopped)
  • 1 pinch salt
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    NutritionView More

    350Calories
    Sodium37% DV880mg
    Fat40% DV26g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories350Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol30mg10%
    Sodium880mg37%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A4%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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