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Linguini with Scallops and Mizithra Browned Butter
TWO CUPS OF HEALTH8Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. linguini
- 2 cups broccoli (Chopped)
- 1 cup tomatoes (Chopped)
- 2 tsp. olive oil
- 4 sea scallops
- 4 Tbsp. butter (Unsalted)
- 4 Tbsp. cheese (Mizritha, Grated)
- 1/4 tsp. pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol50mg17% |
Sodium170mg7% |
Potassium300mg9% |
Protein8g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A20% |
Vitamin C80% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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