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Linguine with Tuna & Spinach
THYME FOR COOKING BLOG10Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 8 oz. frozen spinach
- 8 oz. tuna (net weight)
- 2 cups tomatoes (15oz, 450gr,, chopped, with juices, optional)
- 1/4 cup green olives (2oz, 60gr, sliced)
- 1/4 cup roasted red pepper (2oz, 60gr, pimiento chopped)
- 3/4 cup shredded cheese (3oz, 90gr)
- 4 oz. linguine
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium910mg38% |
| Potassium1320mg38% |
| Protein51g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A350% |
| Vitamin C70% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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