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Linguine with Clam Sauce and Vegetables
KQED FOOD18Ingredients
45Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. linguine
- 2 Tbsp. olive oil
- 1 Tbsp. unsalted butter
- 2 onions (medium, coarsely chopped, 1 cup)
- 1 tsp. fresh oregano leaves
- 4 large garlic cloves (sliced, 1/4 cup)
- 24 cherrystone clams (shucked, cut in half with scissors, and kept in their juices)
- 1/2 cup dry white wine
- 1/2 tsp. freshly ground black pepper
- 1 Tbsp. peanut oil
- 1 Tbsp. unsalted butter
- 8 asparagus spears (trimmed, peeled, and cut into 1-inch pieces, 1 cup)
- 1 1/4 cups chopped mushrooms (4 ounces)
- 2 medium zucchini (trimmed and cut into 1/2-inch dice, 1 1/2 cups)
- 1/4 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 1 1/4 cups tomatoes (seeded and diced, 1/2-inch)
- freshly grated Parmesan cheese (for serving, optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium340mg14% |
| Potassium1180mg34% |
| Protein33g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium20% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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