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Linguine with Baby Octopus alla Luciana
THE PASTA PROJECT13Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams linguine (or spaghetti, 14oz I used linguine from èViva pasta)
- 500 grams baby octopus (17-18 oz 5-8 octopus depending on size. I used musky octopus.)
- 400 grams tomato passata (14oz)
- 250 grams cherry tomatoes (or datterini)
- 2 garlic cloves (peeled)
- 2 Tbsp. black olives
- 1 Tbsp. capers
- 1/2 glass white wine
- 1 tsp. peperoncino (flakes, red chili pepper optional)
- 1 handful fresh parsley chopped
- salt (for pasta and to taste)
- ground black pepper (to taste)
- 5 Tbsp. extra virgin olive oil
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium880mg25% |
| Protein16g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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