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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic (sliced)
- red pepper flakes
- 1/2 cup dry white wine
- 12 littleneck clams (or Manila)
- 10 oz. linguine
- 3/4 cup tomato sauce
- 12 mussels (black)
- 8 shrimp (shelled, tail intact and deveined)
- 4 sea scallops (quartered)
- 5 oz. calamari (cut into thin rings)
- 1/4 cup fresh flat leaf parsley (coarsely chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium380mg16% |
| Potassium850mg24% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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