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11Ingredients
60Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mussels
- 250 grams prawns (whole raw)
- 6 Tbsp. olive oil
- 1 garlic clove (crushed)
- 1/2 red chilli (finely sliced)
- 50 mL white wine
- 1 lemon (juice only)
- parsley (small bunch flatleaf, roughly chopped)
- 400 grams linguine
- salt
- freshly ground black pepper
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium600mg25% |
| Potassium850mg24% |
| Protein38g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lara Sittlington 6 years ago
Amazing!!!! Easy & super tasty was concerned it would be bland as we don’t often get the best ingredients in Northern Ireland but omg lush