Linguine With Prawns And Mussels

BBC(2)
Graham: "good. tbh i think i over did the sea food volume…" Read More
11Ingredients
60Minutes
720Calories

Ingredients

US|METRIC
  • 500 grams mussels
  • 250 grams prawns (whole raw)
  • 6 tablespoons olive oil
  • 1 garlic clove (crushed)
  • 1/2 red chilli (finely sliced)
  • 50 milliliters white wine
  • 1 lemon (juice only)
  • parsley (small bunch flatleaf, roughly chopped)
  • 400 grams linguine
  • salt
  • freshly ground black pepper
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    NutritionView More

    720Calories
    Sodium25% DV600mg
    Fat38% DV25g
    Protein75% DV38g
    Carbs28% DV84g
    Fiber16% DV4g
    Calories720Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol100mg33%
    Sodium600mg25%
    Potassium850mg24%
    Protein38g75%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A10%
    Vitamin C60%
    Calcium10%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Graham 6 months ago
    good. tbh i think i over did the sea food volume. fantastic flavour.
    Lara S. a year ago
    Amazing!!!! Easy & super tasty was concerned it would be bland as we don’t often get the best ingredients in Northern Ireland but omg lush

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