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Ingredients
US|METRIC
4 SERVINGS
- 100 grams onion (about 1 cup finely chopped)
- 2 cloves garlic (minced)
- 1/4 cup extra virgin olive oil (divided)
- 1 bunch asparagus tips (only - see note)
- 150 grams fresh peas (about 1.5 cups - see note)
- 100 grams fresh fava beans (about 1 cup - see note)
- 2 Tbsp. Italian parsley (packed plus more to garnish)
- 12 cherry tomatoes
- parmigiano reggiano cheese (to finish)
- black pepper (to finish)
- 1 Tbsp. butter
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium370mg11% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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