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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. white fish fillet (cut in small pieces)
- 4 oz. lump crabmeat (jumbo)
- 8 shrimps (jumbo, peeled)
- 12 cherry tomatoes (cut in half)
- 4 oz. bell peppers (strips)
- 2 Tbsp. olive oil
- 2 oz. capers (non pareille)
- 4 oz. lobster meat (cooked)
- 2 tsp. chopped garlic
- 2 Tbsp. shallots (chopped)
- 16 Kalamata olives (pitted)
- 1 lb. linguine pasta (cooked)
- 8 oz. dry white wine
- 8 oz. vegetable stock
- 2 oz. lemon juice
- 16 mussels (fresh)
- 8 oz. butter
- 4 Tbsp. chopped parsley
- pepper
- salt
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1570mg65% |
| Potassium1080mg31% |
| Protein46g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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