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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. linguine
- 3 Tbsp. olive oil
- 1 onion (finely chopped)
- 3 garlic cloves (finely chopped)
- 1/2 tsp. crushed red pepper flakes
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. dried oregano (I used 1/2)
- 1/2 cup cognac
- 14.5 oz. diced tomatoes with juice
- 2 lobster tails (cooked, tail meat cubed)
- 3 Tbsp. fresh flat leaf parsley (chopped)
- 3 Tbsp. fresh basil (chopped)
- 4 fresh basil (sprigs for garnish, optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium530mg22% |
| Potassium790mg23% |
| Protein31g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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