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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 1 cup almonds
- 1 cup coconut (shredded)
- 5 fresh dates
- 2 limes (squeezed, juice and some inner flesh)
- 2 scoops vanilla protein (optional)
- 1 Tbsp. water
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium115mg5% |
| Potassium980mg28% |
| Protein38g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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