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Ingredients
US|METRIC
8 SERVINGS
- 1 cup raw cashews
- 1 3/4 cups frozen lima beans (defrosted and patted dry)
- 1 cup flat leaf parsley (finely chopped)
- 1 Tbsp. olive oil
- 1/2 lemon (divided)
- 1/4 cup nutritional yeast
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. onion powder (ground)
- garlic powder (pinch ground)
- salt
- pepper
- 8 slices crusty bread (like sourdough, toasted)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium550mg16% |
| Protein20g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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