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Ingredients
US|METRIC
6 SERVINGS
- 9 egg whites
- 3 eggs (Eggland's Best)
- 1/2 cup reduced-fat sour cream
- 1/4 cup fat free milk
- 2 green onions (thinly sliced)
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 6 drops yellow food coloring (optional)
- 3/4 cup reduced fat cheddar cheese (shredded)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium320mg13% |
| Potassium200mg6% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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