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Lighter, Better Broccoli-Cheddar Soup
ALEXANDRA'S KITCHEN13Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter (salted or unsalted is fine)
- 2 onions (roughly chopped, to yield about 4 cups)
- 4 garlic cloves (smashed and roughly chopped)
- 1/2 tsp. crushed red pepper flakes (see notes above)
- kosher salt
- freshly ground black pepper
- 1 1/2 lb. broccoli (2-3 heads, roughly)
- 1 russet potato (medium, 9-11 ounces, roughly)
- 6 oz. sharp cheddar cheese (grated to yield about 2 cups)
- 1/2 cup plain Greek yogurt
- day old bread
- olive oil
- flaky sea salt (such as Maldon)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium790mg33% |
| Potassium950mg27% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C270% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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