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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. rapeseed oil (Rapeseed oilIf you want a light alternative to other cooking oils, rapeseed is a great choice and has…)
- 280 grams spaghetti
- 200 grams green lentils (well drained weight from a 400g can Lentils len-tilThe lentil plant, Lens Culinaris originates from Asia and North Africa and is one of our oldest…)
- 250 grams minced pork (lean, max 8% fat)
- 1/2 tsp. rose (finely chopped, mary Rosemary rose-mar-eeRosemary's intense, fragrant aroma has traditionally been paired with lamb, chicken and game…)
- 1/2 tsp. Dijon mustard
- 1 garlic clove (crushed)
- 1 Tbsp. rapeseed oil (Rapeseed oilIf you want a light alternative to other cooking oils, rapeseed is a great choice and has…)
- 2 shallots (finely chopped)
- 2 garlic cloves (finely chopped)
- 500 grams cherry tomatoes (preferably on the vine, halved)
- 2 tsp. tomato purée
- 1 pinch chilli flakes
- 2 Tbsp. oregano
- 3 chopped leaves
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium60mg3% |
| Potassium1390mg40% |
| Protein39g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber20g80% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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