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13Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 lb. boneless skinless chicken (cut into 1 inch cubes)
- 1/2 cup cornstarch
- 3/4 tsp. salt
- 3 Tbsp. oil
- 3/4 cup low sodium chicken broth
- 1/2 cup orange juice
- 1 Tbsp. orange zest (EACH:, + low sodium soy sauce)
- 1/4 cup white vinegar
- 1/3 cup orange marmalade (sweet)
- 1/3 cup granulated sugar
- 2 tsp. minced garlic
- 1/2 tsp. ginger powder (EACH:, + red pepper flakes)
- 1 Tbsp. cornstarch
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium340mg14% |
| Potassium380mg11% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber0g0% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Denny E. 8 years ago
We liked this dish a lot. Used fresh squeezed oranges and substituted coconut flour for cornstarch in the dredging mixture. Coconut flour has a grainy texture but we didn't mind. Didn't have the marmalade and can see where it would add to the flavor but figured it was sweet enough without. Microwaved some fresh carrots for 2 minutes then added frozen peas and did another 45 seconds. Added to the chicken using a slotted spoon but feel that the tasty orange sauce was diluted from the moist veggies. Next time I'll use a steamer. Served over chuka soba Thanks for a tasty recipe.