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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all-purpose flour (250g)
- 4 egg whites
- 2 Tbsp. Mazola Corn Oil (plus a little more for brushing pan/griddle)
- 2 Tbsp. honey
- 1 tsp. salt
- 2 tsp. baking powder
- 2 3/4 cups milk
- 1 tsp. vanilla extract
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1030mg43% |
| Potassium500mg14% |
| Protein18g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber2g8% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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