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Lighter Lemon-Dill Orzo Pasta Salad With Chicken
SMART CHICKEN17Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (boneless skinless Smart, or tenders)
- 1/4 cup lemon juice
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 Tbsp. fresh dill
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. dried oregano
- 1 Tbsp. finely chopped red onion
- 1 cup orzo pasta (cooked, drained, and rinsed)
- 1 cup cherry tomatoes (halved)
- 1 yellow bell pepper (diced)
- 1/2 cup finely chopped red onion
- 2 Tbsp. chopped fresh dill (plus more for serving)
- 1 lemon
- 1/2 tsp. salt
- 1/2 cup feta cheese
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium940mg39% |
| Potassium770mg22% |
| Protein33g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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