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19Ingredients
45Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams chicken breast (skin removed cut to 1 inch pieces)
- 3 Tbsp. all-purpose flour
- 1 egg (beated)
- 1 1/2 cups cornflakes (crushed)
- 5 dried chilli (soaked to soften)
- 5 slices ginger
- 2 cloves garlic (minced)
- 1/2 tsp. chilli flakes
- 1 Tbsp. hot chilli sauce
- 2 Tbsp. hoisin sauce
- 1/2 cup chicken stock
- 1 1/2 Tbsp. rice vinegar
- 1 Tbsp. light soy sauce
- 1 Tbsp. brown sugar
- 2 tsp. honey
- 1 Tbsp. corn flour
- 1 dash white pepper
- 1 Tbsp. canola oil
- spring onions (Chopped, for garnishing, optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium580mg24% |
| Potassium520mg15% |
| Protein24g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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