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16Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 slices smoked turkey bacon
- 4 whole wheat english muffins (split in half)
- 2 Tbsp. butter (softened, optional)
- 2 tsp. white vinegar
- 8 large eggs
- 1/2 cup light mayonnaise
- 1/2 tsp. Dijon mustard
- 4 tsp. fresh lemon juice (or to taste)
- 2 Tbsp. unsalted butter
- kosher salt
- cayenne pepper
- 2 cups spinach leaves
- 8 tomato slices (thick, thoroughly dried)
- kosher salt (optional)
- pepper (optional)
- paprika (for garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium940mg39% |
| Potassium440mg13% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Paulie 6 years ago
Eggs Benedict is all about the Hollandaise sauce for me! I had to try this version because I did not want a stick of butter for dinner considering I had one in last nights Alfredo sauce!!
I thought the mock-Hollandaise was a very good substitute. The only change I made was reducing the lemon juice to three tsp in lieu of four. Actually, I did make another itty-bitty change ...... I really wanted the deep yolk-yellow colour, so three drops of yellow food colouring did the trick! Lol.