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Lighter Baked Sweet Potato Casserole with Maple Toasted Marshmallow.
HALF BAKED HARVEST16Ingredients
20Minutes
630Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 sweet potatoes (medium)
- 1/4 cup brown sugar
- 2 tsp. vanilla extract
- 1 tsp. canela
- 1/4 cup milk (plus more if needed)
- 1/4 cup butter (melted)
- 2 eggs (lightly beaten)
- 2 Tbsp. bourbon (optional)
- 1 3/4 cups pecans (roughly chopped)
- 2 Tbsp. butter (melted)
- 2 Tbsp. flour
- 1 Tbsp. fresh sage (chopped)
- 4 large egg whites
- 1/2 cup pure maple syrup
- 1/2 tsp. cream of tarter
- 1 tsp. vanilla extract
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium200mg8% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars28g |
| Vitamin A260% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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