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18Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey
- 1/2 cup panko bread crumbs
- 1 egg (lightly beaten)
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/8 tsp. ground pepper (fresh, or to taste)
- 2 garlic cloves (minced)
- 1 tsp. dried oregano
- 1 Tbsp. olive oil
- 2 Tbsp. cream cheese (1/3 Less Fat, divided)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. worcestershire sauce
- 2 Tbsp. all purpose flour
- 2 1/4 cups low-sodium chicken broth (fat-free)
- salt
- ground pepper
- 3 Tbsp. fresh parsley (chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium810mg34% |
| Potassium550mg16% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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