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Lightened-Up Warm Artichoke & Spinach Dip
CABOT CHEESEDescription
If you love a good artichoke spinach dip but you're worried about added calories, do not despair! With our lightened-up artichoke and spinach dip, you can enjoy all the rich flavors you love without the extra calories! This recipe features Cabot No Fat Cottage Cheese for a delicious, healthy alternative to heavy, high-calorie dips. Whether you want to make a hearty dip for game day or girls' night, everyone will want to dig into this dish. Once you've tried our recipe, be sure to leave us a review to share your thoughts and feedback. Your ideas can help fellow artichoke spinach dip-lovers bring out all the goodness that this recipe has to offer! By using Cabot No Fat Cottage Cheese and two tablespoons of reduced fat mayonnaise, you can still enjoy all the creamy richness of the dip while cutting extra calories and fat. This hearty base combines with the cheesiness of our Cabot Lite50 Sharp Cheddar or Cabot Lite75 Sharp Cheddar for an unforgettable taste. Add in chopped onion, garlic, cayenne pepper, and Dijon mustard for complex spice flavors that provide a little extra oomph. The 6 cups of baby spinach and 14 ounce artichoke hearts provide the delicious greens that will encourage everyone to dig in. You better move quickly before the dip is all gone! Our artichoke and spinach dip can be served with whole-wheat pita chips or tortilla chips, and it also tastes great with fresh carrots and celery sticks. All Cabot cheeses are produced on American family farms throughout New York and New England, and we are dedicated to crafting the highest quality dairy products for our customers. Our commitment to excellence makes all the difference as Cabot cheese has made meals special for generations. Once the crowd has cleaned through the artichoke spinach dip, be sure to rate the dish and share a review. We would love to know how you enjoyed the dish and to hear any ideas on how you can add your own special twist to the recipe!
Ingredients
- 2 tsp. olive oil
- 1 cup chopped onion
- 2 cloves garlic
- 6 cups baby spinach (5-6 ounces)
- 14 oz. artichoke hearts
- 3/4 cup cottage cheese
- 2 Tbsp. reduced fat mayonnaise
- 2 tsp. Dijon mustard
- 1 tsp. salt
- 1 tsp. ground red pepper
- 4 oz. sharp cheddar
- 1 cup pita crisps (Whole-Wheat)
Directions
NutritionView More
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Calories100Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium350mg15% |
Potassium230mg7% |
Protein6g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber4g16% |
Sugars1g |
Vitamin A30% |
Vitamin C15% |
Calcium10% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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