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Lightened-Up Spinach Artichoke & Chicken Crescent Ring
THE SEASONED MOM8Ingredients
40Minutes
510Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 dough (tubes, 8 ounces each refrigerated reduced-fat crescent roll)
- 1 cup diced chicken (cooked)
- 1 1/2 cups part skim mozzarella cheese (shredded)
- 10 oz. spinach (La Terra Fina, and Parmesan Dip & Spread, made with Greek yogurt)
- 1/2 cup red bell pepper (finely chopped)
- 1/4 cup carrot (peeled and finely chopped)
- 1/4 cup marinated artichoke hearts (finely chopped, drained from a small jar)
- 10 oz. frozen chopped spinach (thawed and squeezed of excess water)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium620mg26% |
| Potassium500mg14% |
| Protein18g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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