Lightened Up Ranch Taco Dip Recipe | Yummly

Lightened Up Ranch Taco Dip

A KITCHEN ADDICTION
11Ingredients
20Minutes
210Calories
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Ingredients

US|METRIC
  • 8 ounces cream cheese (⅓ of the fat, softened)
  • 3/4 cup greek yogurt (Sabra Farmer's Ranch)
  • 1 cup salsa (your choice)
  • 1 tablespoon reduced sodium taco seasoning
  • 2 cups shredded lettuce
  • 2 Roma tomatoes (diced)
  • 1/2 cup green pepper (diced)
  • 1/2 cup black beans
  • 1/2 cup cheddar cheese (shredded)
  • 1 avocado (diced)
  • 1/2 cup tortilla chips (crushed)
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    NutritionView More

    210Calories
    Sodium18% DV420mg
    Fat26% DV17g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories210Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium420mg18%
    Potassium410mg12%
    Protein6g12%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A15%
    Vitamin C25%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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