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Lightened Up Pumpkin Pie
EVERYDAY DIABETIC RECIPES6Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pie crust (9-inch frozen, reduced-fat, thawed and baked according to package instructions.)
- 15 oz. pumpkin
- 1/2 cup liquid egg substitute
- 1/3 cup splenda
- 12 oz. evaporated milk
- 2 tsp. pumpkin pie spice
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium430mg18% |
| Potassium720mg21% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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