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Lightened Up Greek Style Stuffed Peppers
FOODIE WITH FAMILY15Ingredients
75Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bell peppers (multi-colour)
- 2 Tbsp. extra virgin olive oil (divided)
- 1 lb. ground turkey
- 2 tsp. kosher salt
- 1 tsp. freshly ground black pepper
- 1 large onion (peeled and grated on a box grater over a bowl so the juices are kept)
- 4 garlic cloves
- 2 1/2 tsp. dried oregano
- 2 tsp. dried thyme
- 4 Tbsp. tomato paste
- 1 cup dry red wine
- 11 oz. fresh baby spinach
- 2 cups cooked rice
- 1 cup feta crumbles (divided)
- minced fresh parsley
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium1920mg80% |
| Potassium1350mg39% |
| Protein30g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C290% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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