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Lightened Up Creamy Pasta Salad
WHOLE FOOD BELLIES12Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pasta (dry whole wheat rotini, the swirly pasta)
- 1 1/2 cups Greek yoghurt (full fat)
- 1 Tbsp. red wine vinegar
- 1 1/2 tsp. coconut sugar
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/3 cup milk (less or more if needed)
- 3 Tbsp. pickle juice (from sweet/spicy pickles to taste)
- 1 red bell pepper (finely chopped)
- 0.33 oz. black olives (finely chopped, 6 .)
- 5 dill pickles (baby, diced)
- 3 whole green onions (sliced finely)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium470mg13% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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