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Lightened Up Creamy Cajun Chicken Pasta
EAT, LIVE, RUN8Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. boneless skinless chicken breast (cut into small bite-sized chunks)
- 1 Tbsp. olive oil
- 1/2 shallot (minced)
- 2 cloves garlic (minced)
- 2 tsp. Cajun seasoning (divided)
- 1 cup diced tomatoes
- 1/4 cup cream
- 6 oz. linguine pasta
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium200mg8% |
| Potassium980mg28% |
| Protein41g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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