Lightened-Up Creamy Avocado Basil Pesto (no oil added)

AMBITIOUS KITCHEN
8Ingredients
10Minutes
410Calories

Ingredients

US|METRIC
  • 1 cup fresh basil leaves (packed)
  • 1/2 avocado (large ripe)
  • 2 cloves garlic
  • 2 tablespoons pine nuts
  • 1 tablespoon fresh lemon juice
  • 3 tablespoons water (plus more if necessary)
  • 1/4 cup grated Parmesan cheese
  • sea salt (to taste)
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    NutritionView More

    410Calories
    Sodium49% DV1170mg
    Fat52% DV34g
    Protein31% DV16g
    Carbs6% DV17g
    Fiber36% DV9g
    Calories410Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol20mg7%
    Sodium1170mg49%
    Potassium790mg23%
    Protein16g31%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber9g36%
    Sugars2g4%
    Vitamin A50%
    Vitamin C45%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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