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Michelle Critcher: "Pretty tasty! Seemed like a little more work than…" Read More
9Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken breast (medium, sliced in half, butterflied)
- 1/2 tsp. Italian seasoning
- salt
- pepper
- 1/2 tsp. olive oil
- bread (4 slices eureka!)
- 1 tsp. olive oil (or butter)
- 1 avocado (small, sliced)
- 4 Tbsp. chipotle sauce (skinny)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium720mg30% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Michelle Critcher 5 years ago
Pretty tasty! Seemed like a little more work than it was worth, but it was yummy. We burned the bread a little, so I'm sure that didn't help.
Nyssa Bowen 5 years ago
This was okay. If I did it again I would try to fancy it up a bit with better bread or something.