Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 8.8 oz. rotini
- chicken (white meat)
- olive oil
- cajun spice (*see below for homemade recipe)
- salt
- black pepper
- yellow onion
- yellow bell pepper
- red bell pepper
- green onion
- basil
- garlic
- milk
- cream cheese
- chicken broth
- Parmesan cheese
- 2 tsp. paprika
- 2 tsp. salt (or less, depending on taste)
- 2 tsp. freshly ground black pepper
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 1 tsp. dried oregano leaves
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. cayenne pepper
- 8.8 oz. pasta (Barilla® Chickpea, cooked al dente)
- 4 Tbsp. olive oil
- 1/4 tsp. black pepper
- 1/4 tsp. salt
- 1 lb. chicken (white meat, cubed)
- 1 1/2 Tbsp. Cajun seasoning (*see notes for homemade version)
- 1 medium yellow onion (diced)
- 1 medium yellow bell pepper (diced)
- 1 medium red bell pepper (diced)
- 3 cloves fresh garlic (pressed)
- 1/4 cup green onion (sliced)
- 1 cup whole milk
- 1 cup chicken broth low sodium (style)
- 2 oz. cream cheese (softened)
- 1/2 cup Parmesan cheese (grated)
- 2 Tbsp. basil (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1570mg65% |
| Potassium1450mg41% |
| Protein88g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes