Lightened Up Buffalo Chicken Dip Recipe | Yummly

Lightened Up Buffalo Chicken Dip

THE FOODIE PHYSICIAN
9Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 8 ounces neufchatel cheese (softened)
  • 1 cup greek yogurt (nonfat or reduced fat)
  • 1/4 cup frank (’s Hot Sauce, add more to taste)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 8 ounces cooked chicken breast (shredded)
  • 1/2 cup scallions (sliced, plus extra for garnish)
  • 1/4 teaspoon black pepper
  • 3/4 cup shredded cheddar cheese (or crumbled blue cheese)
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    NutritionView More

    80Calories
    Sodium5% DV115mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories80Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium115mg5%
    Potassium65mg2%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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